Tag Archives: fitness

Want to…

“You gotta want to! You gotta want it!” Many of us have heard this from parents, coaches, mentors and the ever present guru. “You can be anything you want to be. You can have anything you want to have.” Just … Continue reading

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unQualified Fitness

Occasionally, even though I am not qualified, I am asked for fitness advice. I say, “It is simple, exercise discipline.” “No, really,” they will reply and then ask,  “Which is the best exercise?” I reiterate, “No, really, it is discipline. … Continue reading

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